Trigger Point Massage

This specialized therapy targets tight areas in muscles that cause pain in other parts of the body, making it perfect for individuals with localized pain or referred pain patterns. Therapists apply focused pressure to release knots and improve muscle function. It increases flexibility, reduces pain, and restores range of motion. This technique is ideal for those with repetitive strain injuries or chronic pain conditions like sciatica.

• Hackney Wick: £45.00, a 30 mins treatment

• Massage